Metrics
Respiration Rate (BrPM)
Last updated: December 2024
Understanding your respiration rate as measured by CardioMood.
What is Respiration Rate?
Respiration rate (breathing rate) is the number of breaths you take per minute. It's measured in BrPM (breaths per minute).
Normal Ranges
- At rest: 12-20 BrPM
- During sleep: 10-15 BrPM
- During exercise: varies widely
How It's Measured
CardioMood estimates respiration rate by analyzing: - Heart rate variability patterns - Subtle changes in blood flow - Movement patterns
Why It Matters
- Indicator of cardiovascular health
- Can reflect stress levels
- Useful for sleep analysis
- Changes may indicate illness